When You Choose You

Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others. Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation. Tune in weekly to unlock a brighter, more empowered version of you. Subscribe today and take the first step in choosing you—because the best change begins with the choice to prioritise yourself. Produced and Recorded by GK Media Studios This podcast is part of GK Media Studios Creators Network.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser

Episodes

Thursday Jan 16, 2025

Get ready for an explosive episode! Asia's #1 business coach, Daniel Tolson, joins us to reveal the secrets behind his 100XDNA Formula and the power of emotional intelligence. Discover how you can achieve your own breakthrough!
Prepare to be amazed! As the episode goes we explore the future of coaching with a revolutionary AI voice analysis tool created by his team of scientists who uses this cutting-edge technology to unlock the potential within his clients, including celebrities, self-made millionaires, and billion-dollar corporations. Witness a live coaching session as Daniel reveals how analysing voice vibrations can lead to breakthroughs in emotional intelligence and unprecedented success.
For more information about his amazing work, please visit Daniel's website https://danieltolson.com/meet-daniel
 
This podcast is part of GK Media Studios Creators Network.
 
Produced and Recorded by GK Media Studios.

Thursday Jan 09, 2025

In this heartfelt episode of When You Choose You, we sit down with Leanne Price, who courageously shares her journey through grief as a young widow at 31, raising her 10-month-old baby. Leanne opens up about her spiritual journey and how she navigated the complex intersection of alternative and traditional medicine. We delve into the pressures of making the “right” choices in treatment and the importance of trusting your intuition in times of vulnerability. As an Abundance Coach, Leanne also discusses the power of manifesting and how it transformed her life, leading her to remarry and establish her own practice as a Reiki Master and Coach. Join us for an inspiring conversation about resilience, healing, and the power of choosing yourself.
 
If you want to connect with Leanne, please follow the link below. https://linktr.ee/HolisticHealingandHappiness
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Dec 19, 2024

In this engaging episode of When You Choose You Podcast, we are joined by Cass, co-owner of Lunasa Farm, as she shares her journey from the beaches of Clovelly in Sydney to running an organic farm in County Clare, Ireland. With a background that includes completing a livestock apprenticeship at Stone Barns Center for Food & Agriculture and years of experience in organic agriculture, Cass brings a wealth of knowledge about sustainable farming practices. We delve behind the scenes to unveil the story of Lunasa Farm and explore the challenges faced by small food producers. Join us as we discuss her passion for wholefoods cooking, nose-to-tail eating, fermentation, and slow food, while uncovering how we can reconnect with nutritious, seasonal produce that nourishes our bodies and the planet.
 
For ordering their products please visit their website  https://www.LunasaFarm.ie
 
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Dec 12, 2024

In this enriching episode of When You Choose You Podcast, we delve into the multifaceted role of an HR consultant in small and medium enterprises. Our conversation explores the power of effective communication and common sense in addressing workplace challenges. We also discuss the importance of fostering psychological safety, which allows teams to thrive. Join us as we uncover how forgiveness and a well-rounded approach to HR can contribute to a more fulfilled and productive work environment.
Elaine Ryan is an experienced HR & Business Consultant as well as an established Accredited Executive, Business & Life Coach & NLP Practitioner. Elaine has over 25 years’ experience in management and has worked in a variety of industries at Senior levels.
You can check out Elaine's website and avail her expertise on About Us - Elaine Ryan & Associates https://eraltd.ie/about-us/
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Dec 05, 2024

Evaluation, Research Methodology and Evidence Synthesis (CHEMRES), Dr. Byrne has dedicated the last decade to studying the use of statins and their implications for patient care.
Join us as we discuss her groundbreaking research, which reveals a significant lack of clarity in clinical guidelines surrounding statin usage. Dr. Byrne shares insights from her ten years of study, highlighting the implications for healthcare providers and patients alike. We explore the complexities of statin recommendations, the potential impact on treatment decisions, and the importance of clear, evidence-based guidelines in improving patient outcomes.
This episode is essential listening for every person who sits on the fence when it comes to accepting the medication for cholesterol or not and also for healthcare professionals, researchers, and anyone interested in understanding the critical nuances of medication usage and health policies. Tune in for a fascinating conversation that sheds light on an important aspect of modern medical practice.
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Nov 28, 2024

In the next episode of "When You Choose You Podcast," we welcome Olivia Farrelly, the "Grey Area Drinker" on social media and a dedicated Alcohol-Free Coach. Six years ago, Olivia made the transformative decision to live an alcohol-free life, and since then, she has empowered many others to explore their relationship with alcohol.
Join us as Olivia shares her personal journey of sobriety, highlighting not only the challenges but also the profound insights she gained along the way. She dives into the spiritual aspects of giving up alcohol, discussing how this choice fostered a deeper connection to her inner self and heightened her intuition. We’ll explore how embracing an alcohol-free lifestyle can lead to self-discovery, empowerment, and a renewed sense of purpose. This episode is perfect for anyone contemplating the idea of giving up alcohol or seeking inspiration for their own journey toward wellness and authenticity.
Don’t miss this enlightening conversation with a true advocate for living life fully and freely!
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Nov 21, 2024

In this episode of "When You Choose You Podcast," we spotlight the incredible journey of FIONA LEVIE, a woman who embraced the challenges of becoming a sole parent to four young adults while running her own business. As she started this demanding path without a college degree, she transformed into a successful business owner and a sought-after change management advisor.
Join us as she shares her empowering story of resilience, highlighting the increasing presence and influence of women as managers and leaders in today’s business landscape. Discover how her experiences reflect the strength and capability of women to excel in leadership roles, manage complex responsibilities, and drive change.
This episode is a celebration of female empowerment, showcasing how women are breaking barriers and redefining success in the current societal landscape. Don't miss this inspiring discussion about choosing yourself and thriving against the odds!
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Nov 14, 2024

In this engaging episode, I have the pleasure of speaking with Maria Gavin, a retired primary school principal and an inspiring friend. As a previous client, Maria shares her experiences with coaching and how it has empowered her to lead an active and fulfilling life in retirement. We explore the significance of working on oneself and maintaining a passion for growth, allowing listeners to discover how they, too, can embrace a vibrant life at any stage. Join us for a blend of coaching insights and inspiring conversations!
 
If you felt inspired by our conversation and you would like to try health and wellbeing coaching, please do check out Authentic Health website and get in touch for booking a discovery session with Smaranda Maier.
https://www.authentichealth.ie/
 
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Nov 07, 2024

"Essential heart qualities are: Trust, Openness, Love, Gratitude, True Respect". In this enlightening episode, I sit down with Rainer Pue, a QiGong Master Therapist whose path to healing began with profound personal insights. Rainer reflects on his early stages of enlightenment and wisdom and how these experiences inspired him to establish his practice in QiGong and energy work. We explore the ancient techniques he uses to facilitate healing and realignment, showcasing the transformative power of Qi energy. This discussion offers valuable insights into the journey of self-discovery and the importance of energy healing in achieving overall well-being.
You can find Rainer and connect with him on https://www.rainerpue.com/about
 
 
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

Thursday Oct 31, 2024

"I didn't know what to do, my body did".
In this enlightening episode, I sit down with Lorraine Lynch, who has transformed her life through Reiki and life coaching. Lorraine recounts the difficult times she faced in a narcissistic relationship and how her journey to healing led her to embrace Reiki as a powerful modality. She shares insights, tools, and inspiration for listeners looking to navigate their own paths to recovery and empowerment. Tune in for a conversation that highlights resilience, healing, and personal growth.
 
Connect with Lorraine or book your Reiki session with her using this link: https://www.livingreikicoaching.com/
 
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

GKMedia.ie

Podcast Powered By Podbean

Version: 20241125