When You Choose You

#17 - Trusting Your Gut: Harnessing Intuition for Better Health

In this solo episode of “When You Choose You,” we dive deep into the often-overlooked power of intuition in health decisions. Join me as I explore how intuition can be a powerful tool in making health decisions. Learn how to listen to your inner voice and harness its potential to guide you toward optimal wellness. Whether you’re a skeptic or a believer, this video will provide insights and tips on integrating intuition into your health journey. Don’t miss out on discovering a new dimension of self-care and empowerment!
 
Get in touch for working with me. https://www.authentichealth.ie/
 
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.

#16 - Eve Stafford unplugged - the human behind the angelic voice

In this captivating episode, we sit down with award-winning vocalist and Network Ireland Limerick President, Eve. Join us as we explore the profound effect of music on the nervous system and how it can heal and uplift. Eve shares her passion for empowering women in business, highlighting her commitment to fostering creativity and collaboration within the community. We also delve into her unique role as a singer at life’s most significant events—funerals and weddings—where she helps create lasting memories through the power of song. Tune in for an inspiring conversation that celebrates the intersection of music, empowerment, and the human experience!
 
You can purchase your tickets for Eve's upcoming concerts here: https://evestafford.ie/
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by GK Media Studios.

#15 - We are spiritual beings incarnated for a blink through time and space onto the earth

Is there more to life than what meets the eye? Join us as we explore the transformative power of energy healing with Eileen Heneghan. Eileen has explored and studied many modalities which supported her growth and ultimately led to her working and teaching in the area of consciousness growth. She blends Reiki, Seichem, Aura-Soma, Crystals and Sound. Eileen is also a yoga teacher in the Kripulu tradition and has trained in Yoga Nidra. Eileen continues to update her skills by attending seminars, sacred journeys and courses in the field of energetic healing both in Ireland and overseas.
Join us for an insightful conversation on conscious living and holistic wellbeing.
Ways to connect with Eileen: https://eileenheneghan.ie/contact-us/
 
 
This podcast is part of GK Media Studios Creators Network.
 
Produced and Recorded by GK Media Studios.

#14 - I Got Coached by Asia's #1 Emotional Intelligence Coach and It Changed Everything for me

Get ready for an explosive episode! Asia's #1 business coach, Daniel Tolson, joins us to reveal the secrets behind his 100XDNA Formula and the power of emotional intelligence. Discover how you can achieve your own breakthrough!
Prepare to be amazed! As the episode goes we explore the future of coaching with a revolutionary AI voice analysis tool created by his team of scientists who uses this cutting-edge technology to unlock the potential within his clients, including celebrities, self-made millionaires, and billion-dollar corporations. Witness a live coaching session as Daniel reveals how analysing voice vibrations can lead to breakthroughs in emotional intelligence and unprecedented success.
For more information about his amazing work, please visit Daniel's website https://danieltolson.com/meet-daniel
 
This podcast is part of GK Media Studios Creators Network.
 
Produced and Recorded by GK Media Studios.

#13 - From Becoming a Young Widowed Mother at 31 to Manifesting An Abundant Life with Leanne Price

In this heartfelt episode of When You Choose You, we sit down with Leanne Price, who courageously shares her journey through grief as a young widow at 31, raising her 10-month-old baby. Leanne opens up about her spiritual journey and how she navigated the complex intersection of alternative and traditional medicine. We delve into the pressures of making the “right” choices in treatment and the importance of trusting your intuition in times of vulnerability. As an Abundance Coach, Leanne also discusses the power of manifesting and how it transformed her life, leading her to remarry and establish her own practice as a Reiki Master and Coach. Join us for an inspiring conversation about resilience, healing, and the power of choosing yourself.
 
If you want to connect with Leanne, please follow the link below. https://linktr.ee/HolisticHealingandHappiness
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

#12 - From Farm to Fork: Rethinking Food Production with Cass of Lúnasa Farm

In this engaging episode of When You Choose You Podcast, we are joined by Cass, co-owner of Lunasa Farm, as she shares her journey from the beaches of Clovelly in Sydney to running an organic farm in County Clare, Ireland. With a background that includes completing a livestock apprenticeship at Stone Barns Center for Food & Agriculture and years of experience in organic agriculture, Cass brings a wealth of knowledge about sustainable farming practices. We delve behind the scenes to unveil the story of Lunasa Farm and explore the challenges faced by small food producers. Join us as we discuss her passion for wholefoods cooking, nose-to-tail eating, fermentation, and slow food, while uncovering how we can reconnect with nutritious, seasonal produce that nourishes our bodies and the planet.
 
For ordering their products please visit their website  https://www.LunasaFarm.ie
 
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

#11 - Common Sense and Communication: Secret Weapons in navigating work-life balance

In this enriching episode of When You Choose You Podcast, we delve into the multifaceted role of an HR consultant in small and medium enterprises. Our conversation explores the power of effective communication and common sense in addressing workplace challenges. We also discuss the importance of fostering psychological safety, which allows teams to thrive. Join us as we uncover how forgiveness and a well-rounded approach to HR can contribute to a more fulfilled and productive work environment.
Elaine Ryan is an experienced HR & Business Consultant as well as an established Accredited Executive, Business & Life Coach & NLP Practitioner. Elaine has over 25 years’ experience in management and has worked in a variety of industries at Senior levels.
You can check out Elaine's website and avail her expertise on About Us - Elaine Ryan & Associates https://eraltd.ie/about-us/
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

#10 - Improving Health Decisions: Understanding Statins and Clinical Guidelines behind using them

Evaluation, Research Methodology and Evidence Synthesis (CHEMRES), Dr. Byrne has dedicated the last decade to studying the use of statins and their implications for patient care.
Join us as we discuss her groundbreaking research, which reveals a significant lack of clarity in clinical guidelines surrounding statin usage. Dr. Byrne shares insights from her ten years of study, highlighting the implications for healthcare providers and patients alike. We explore the complexities of statin recommendations, the potential impact on treatment decisions, and the importance of clear, evidence-based guidelines in improving patient outcomes.
This episode is essential listening for every person who sits on the fence when it comes to accepting the medication for cholesterol or not and also for healthcare professionals, researchers, and anyone interested in understanding the critical nuances of medication usage and health policies. Tune in for a fascinating conversation that sheds light on an important aspect of modern medical practice.
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

#09 – Embracing an Alcohol-Free Life: Finding Spirituality and Self-Connection

In the next episode of "When You Choose You Podcast," we welcome Olivia Farrelly, the "Grey Area Drinker" on social media and a dedicated Alcohol-Free Coach. Six years ago, Olivia made the transformative decision to live an alcohol-free life, and since then, she has empowered many others to explore their relationship with alcohol.
Join us as Olivia shares her personal journey of sobriety, highlighting not only the challenges but also the profound insights she gained along the way. She dives into the spiritual aspects of giving up alcohol, discussing how this choice fostered a deeper connection to her inner self and heightened her intuition. We’ll explore how embracing an alcohol-free lifestyle can lead to self-discovery, empowerment, and a renewed sense of purpose. This episode is perfect for anyone contemplating the idea of giving up alcohol or seeking inspiration for their own journey toward wellness and authenticity.
Don’t miss this enlightening conversation with a true advocate for living life fully and freely!
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com

#08 - From Sole Parent to Business Leader: The Power of Women"

In this episode of "When You Choose You Podcast," we spotlight the incredible journey of FIONA LEVIE, a woman who embraced the challenges of becoming a sole parent to four young adults while running her own business. As she started this demanding path without a college degree, she transformed into a successful business owner and a sought-after change management advisor.
Join us as she shares her empowering story of resilience, highlighting the increasing presence and influence of women as managers and leaders in today’s business landscape. Discover how her experiences reflect the strength and capability of women to excel in leadership roles, manage complex responsibilities, and drive change.
This episode is a celebration of female empowerment, showcasing how women are breaking barriers and redefining success in the current societal landscape. Don't miss this inspiring discussion about choosing yourself and thriving against the odds!
 
This podcast is part of GK Media Studios Creators Network.
Produced and Recorded by www.GKMediaStudios.com